Bodybuilding gym Purchase List

I. Fortitudo Training Area   

 I. Barbell et Dumbbell Sets:

• Latin Barbells: IV pieces, 2.2 metris in longitudinem, cum a onus - afferentem facultatem CL - CC kg, idoneam ad basic exercitiis talis ut aerarii, scamnum premit et deadlifts.
• Olympia barbells: II pieces, 2.2 metris in longitudine, cum bonis gyrationis perficientur, idoneam ad Olympia weightlifting motus quasi rapit et mundus et vincit et plus quam CC kg.
• Flexilis HEX Dumbbells: IV occidere, cum pondus range of 2.5 - XXV kg, augendae per 2.5 kg per tempus, propter disciplina partes ut humeros, arma.
• Novifacta Dumbbells: II sets, cum ad Vocabulary pondus range of V - L kg, in occursum necessitates diversis disciplina intensities.

   II. Equipment Training cogitationes:

• Sedet pectore torcular apparatus: I unitas, ad exercere in pectoralis major, cum Novifacta et sedes et tractamus positions.incline barbell torcular Machina, cum ad unit, targeting humerum musculorum, cum ad unit, targeting targeting modos, cum multiplex resistentia tendens modi, cum multiplex resistentia tendens modi, cum multiplex resistentia tendens modos, cum multiplex resistentia targeting modos, cum multiplex resistentia targeting modi, cum multiplex resistentia targeting modi.            https://www.longgloryfit.com/seated-shoulder-press-machine.html
• Latulldown lat thou Engelm: I unitas, quia exercens retro musculos ut Latissima dorsi, cum Novifacta funem altitudinis.            
• https://www.longgloryfit.com/high-lat-puldown-machine.html
• Crispum Crispum Crispum Machina: I unitas, focusing in disciplina ad poplites in tergo de femur.             
• https://www.longgloryfit.com/drgs.com/drgs.com/Lleg-extion-combo-leg-curl.html
• Abdominis Instructus: I unitas, assistentes in abdominis musculus exercitia.             
•  https://www.longgloryfit.com/pin-loaded-abdominal-crunch.html
• Smith Machina: I unitas, improving disciplina salus et permittens varietate exercitiis.       
• https://www.longgloryfit.com/gym-equipment-smith-machine.html    

III. Fortitudo Training

•  Auxiliares Equipment: Dumbbell quatit: II unitates, usus pro repono dumbbells, salvis spatio et facilius obvius.          
• https://www.longgloryfit.com/3-tier-steel-dumbbell-rack.html
• Barbell laminam quatit: II unitatibus, in classifieds repono de barbell laminis diversis weights.training Barbell: III unitates, comprehendo Novifacta - angulus scamnum prematas, cum dumbbells et barbells pro disciplina.          
• https://www.longgloryfit.com/flat-weight-bench.html
• Banco torcular quatit: II unitates, ad praestare scamnum torcular motus. 

II. Aerobic disciplina regio

• Treadmills: III unitates, cum multa celeritate et inclina temperatio munera, displaying exercitium notitia ut tempus, spatium, calorie consummatio, et cor rate. https://www.longgloryfit.com/commercial-electric-treadmill.html
• Spinning Vivamus: V unitates, propter altum - intensionem aerobic disciplina, instructa cum anticipantable resistentia et cor rate Cras Muneris, //www.longgloryfit.com/commercial-spin-bike.html
• Recumbent exercitium Vivamus: II unitates, idoneam ad RESTITUTIO Training aut populus cum infirma inferius membrum fortitudinem, reducendo pressura in lumbos.
• Ellipticis lanistis: II unitates, providing plenum - corpus aerobic exercitium, cum parum ictum in articulis, et Novifacta gradum longitudinem et resistentiam.
• Rowing machinis: II unitates exercens totum corpus musculus coetibus, comprehendo superiores artus, retro, core et artus, potest simulare remigando motus. 
• https://www.longgloryfit.com/air-resistance-rower.html

III. Liberum disciplina regio

• Yoga grabattis: X pieces, VIII - X mm in crassitudine, propter extendens, yoga, Pilates et alia disciplina.
• Opportunitas Balls: V pieces, LXV - LXXV cm in diametro, assistentes in statera et core disciplina.
• Resistentia vincula: III sets, cum diversis resistentia campester, ad augendam disciplina difficultas et exercitium musculus vires et patientia.
• Foam Rollers: III pieces, propter musculus relaxationem post exercitium ad sublevare muscle soreness.

IV. Gym essentiaaudio 

• Equipment: I set, inter loquentium, an ampli, et musica ludens apparatu, partum bonum exercitium atmosphaera.
• Opportunitas Mirrors: II pieces, auxilio membra observant motus postures et corrigere eos in opportune modo.
• Lockers: X pieces, providing spatia ad membra copia personalis pertinentibus.

V. Salus et consolationem considerations

• Area grabattis: covering vires disciplina et libera disciplina areas, I - II cm in crassitudine, inpulsa - absorbing, anti - labi, et protegens areæ et membra.
• VENTILATIO Equipment: Installing exhauriunt fans vel nova aeris ratio ut in umbraticis aer grassentur.
• Air - Conditioning Equipment: Deligens Aeris Conditioners cum oportet virtutem secundum gym area ad adjust in umbraticis temperatus.